Easy Burmese Recipes

Affordable Burmese recipes with English ingredients
Posted by burmeseasy on Jun - 27 - 2016 under Lamb
Ingredients
  • Lamb 750g lean and diced
  • Salt 3 quarter(3/4) teaspoon
  • Turmeric 3 quarter(3/4) teaspoon
  • Extra hot chilli 3/4 teaspoon
  • Paprika 3/4 dessert spoon paprika
  • Garam masala 3/4 dessert spoons
  • Ground cumin 3/4 dessert spoons
  • Stock 3/4 dessert spoon of knorr meat stock
  • Ginger thumb sized mashed
  • Garlic 3 cloves mashed
  • Greek style yogurt 3 dessert spoons
  • Oil 2 dessert spoons
  • Large onions 4 chopped
  • Cinnamon sticks 2
  • Ground coriander 3/4 dessert spoon
  • Fresh coriander a handful to garnish
  • Cuisine: Cooking time: 90 mins Serving: 4 people

    Healthy Lamb Curry

    Most lamb curry you get in the UK is either really fatty or greasy. This dish is light and healthy. Only lean meat is used and hardly any oil in this recipe.

    Preparation

    Marinate lamb with salt, turmeric, extra hot chilli, paprika, masala, cumin, garlic, ginger and yogurt. Leave it overnight if possible. Preheat the oven to 160c.

    Cooking

    In a medium sauce pan, fry onions until golden brown, add cinnamon stick and ground coriander. Add the marinated Lamb and cook on the hob for 7 mins. Add Water if necessary before cooking further 60mins in the oven.
    Reduce when the dish is out from the oven. The gravy should be nice and think.

    Author’s Note:-

    In this recipe, I used Morrisons’ diced lamb(less than 10 pound). All spices were bought locally.

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